Helen

Pilates Orpington – Helen

Name: Pilates Orpington – Helen

Pilates Orpington - Provides home, work and outdoor Pilates sessions in and around London, we can help you now, try us with 2 pay as you go sessions

Pilates Orpington – Helen

Position: Pilates Instructor

Qualifications: YMCA Fitness Industry Training teacher training. Part 1 of the N/SVQ in coaching teaching and instruction (CTI) level 2, including level 2 nutrition. VCTC Level 3 Diploma in Instructing Mat Based Pilates. Qualified First Aid certificate. Freelance Pilates Teacher and Dance Fitness Instructor. Various Health Clubs- Bromley, Beckenham, Orpington. Teaching a variety of classes within health clubs such as Virgin Active, David Lloyd and Nuffield Health.

Information: We are all here living, working and going about our daily lives. No path is ‘the right path’, only the path that you feel is right for you.

Where am I going with this?

Sometimes you need a little help in finding a place that feels ‘right’.

My greatest passion is helping people find a healthy perception of themselves and I do this through fitness/dance. I want to give you the opportunity to focus on your body and mind without a thought to anything else.

Once you experience this, you will have discovered something you won’t want to live without.

Further Information: Dance, fitness and Pilates have been a part of my life since I was 8 years old. It got serious at the age of 15 when I auditioned for a Dance College to study Contemporary, Jazz, Ballet, Tap & Pilates. I was lucky enough to know that dancing was the vocation for me and I was and still am very passionate about movement and how it makes you feel. My passion gave me the focus for the next 4 years training to achieve my dance diploma and to prepare me for work in the real world. I went on to working in shows as a dancer, appear in TV commercials & Theatre productions.

I decided to combine my love for dance and fitness and studied for a fitness qualification, I then travelled and worked abroad teaching fitness/dance in Europe and Australia, which I absolutely loved, I got to see the World and do a job that I enjoyed and met some amazing people- it was a fantastic experience and one I will always cherish.

After a short career break to become a mum of 2 beautiful children, it would be very hard to leave again and would never want to. It is such a big part of my life and I hope you’ll discover this to.

Health is a state of complete physical, mental and social well-being. If I get the opportunity to meet you, I would love to help you discover a world that you can’t be without or miss in your weekly schedule. Be open to new things and find something you love doing.

Areas Covered: Helen provides home and work based Pilates sessions in and around Orpington and South East London. She can help you now.

For an alternative instructor that is also able to cover the same or similar areas please click on the following link: Pilates Blackheath – Kirsten