Pilates St Albans – Rita

Pilates St Albans - Provides home, work and outdoor Pilates sessions in and around London, we can help you now, try us with 2 pay as you go sessions

Pilates St Albans – Rita

Name: Rita – Pilates St Albans

Position: Pilates Instructor

Qualifications: Body Control Pilates.

Information: I qualified as a Pilates Level 3 Matwork teacher with Body Control Pilates in 2010. Making a career change from jewellery design into a field that is more in line with my lifelong interest in movement and well being. Committed to a continuous deepening and expansion of my skills, I frequently attend further workshops in Pilates and related subjects. Further more I have additional training and qualifications in teaching Pilates with small equipment (Foam Roller, Toning Ring, Resistance Band, small ball etc) as well as Intermediate Mathwork. And hold Level 3 Certificates in Designing Pilates Programmes for Bone Health, and Designing Pre- and Postnatal Pilates Programmes.

Areas Covered: Rita provides home and work visit Pilates in and around Welwyn Garden City and St Albans.

Additional Pilates instructors in the area include Nicky. To view her profile page click here: Pilates Luton – Nicky.