Pilates Canterbury – Sally

Name: Sally – Pilates Canterbury

Position: Pilates Instructor

Qualifications: Modern Pilates. Les Mills Body Balance. Ballet Fitness.

Information: I have been in the health and fitness industry for 32 years. I enjoy encouraging and motivating people to work hard, in either a group setting or on a one to one basis. My Pilates tuition is progressive, looking at alignment, posture, strengthening core and back and creating awareness of the breath in your postures. With my expertise amassed from many different styles of teaching and with an ability to help you enjoy your class. I look forward to helping you grow stronger.

Areas covered: Sally provides home and work visit Pilates between Canterbury and Deal​​​.

We do have one other Pilates instructor able to cover the Canterbury area, click here for further information. Pilates Deal – Vikki