Name: Gina – Pilates Maidstone
Position: Pilates Instructor Maidstone
Qualifications: Future Fit Pilates matwork level 2, Future fit Mat Pilates Advanced Level,
Information: I have been involved in sport since young age and later on moved into fitness which I have been doing eight years now. I used to teach Salsa for few years, then Zumba and I am also qualified Pole fitness level 1 instructor. Now I focus on Pilates as I believe it is the fundamental of all exercises. Apart from sport I am interested in Reiki holding a Level one qualification, NLP and Life Coaching working on my Diploma at the moment. In last couple of years I have find great passion in Ashtanga yoga which I practice once a week. Recently I got myself involved in SUP yoga, which is a good challenge too.
Further information: Pilates, a gentle effective exercise used by top athletes and dancers, will leave you feeling relaxed and energised after each session.
If you suffer from back pain, have difficulty with breathing, problems with your posture or you just want to improve your core stability and get into shape, then feel free to call or email any time.
Areas Covered: Gina provides home and work visit Pilates sessions in and around Maidstone.
Also able to cover Pilates sessions in Maidstone and across Kent is Kristina, click here to visit her profile page. Pilates Kent – Kristina.