Pilates Wandsworth – Jasmin
Position: Pilates Instructor
Qualifications: BA (hons) Choreography. Pilates Foundation.
Information: Jasmin specialises in working with injury rehab, runners and a smooth and flowing, figure sculpting, energising workout. She will teach you not just the exercises but how to do them with maximum benefit and clear alignment. A Fitness professional with a very high standard of teacher training alongside a first class BA in movement studies. Outstanding depth of knowledge, person centered care and the confidence to hold a class with ease. A passionate movement educator who is invested primarily in the well-being of her clients and seeks to promote the teaching of safe and authentic technique. Teacher training included remedial application of Pilates method, injury rehabilitation and workshops in osteoporosis, pre and post natal mat work and small equipment.
Further information: Her aim is to teach each and every exercise in a way that allows the body to get most benefit, improving posture, strength and physical awareness and of course enjoying the process along the way. “With our increasingly sedentary lifestyle we all need to move more, but how is important- exercising is one thing but doing it in a way that will improve long term health and posture is another. My classes are designed to give you that freedom to move whilst providing education on how to do it safely and change some of the imbalances that contribute to injury and health issues”.
Areas Covered: Jasmin provides home and work visit Pilates sessions in North and East London.
For an additional expert Pilates Instructor covering the Wandsworth and South London area click here Pilates Putney – Inka.