Pilates Wembley – Kasia

Name: Kasia

Position: Pilates Instructor

Qualifications: 2015Level 1 Award in coaching gymnastics. 2017-2018 Level 3 diploma in teaching pilates. 2018Pilates for back health workshop, London school of Capoeira. 2018 Post Natal Antenatal Pilates

Information: I am a fully qualified Level 3 Pilates instructor and Level 1 Gymnastics coach. I am highly motivated and passionate about passing on the fundamental principles of Joseph Pilates. My strong work ethic means I aim to make my classes as engaging as possible – I’m constantly looking to adapt and develop my knowledge through various workshops and classes to provide the best Pilates experience for my clients.

Kasia’s passion of living a healthy lifestyle started when she was studying nutrition and gastronomy in her home country of Poland. When she moved to England, she decided to stem her knowledge into the field of fitness and acquired qualifications in coaching gymnastics, personal training and aqua aerobics. Kasia came across Pilates at her local gym one day and instantly loved it. She decided to get her level 3 mat work qualification in teaching Pilates and now has a wide variety of experience through attending various workshops and teaching a range of clients including post natal and antenatal. Kasia is always working to expand her knowledge in order for clients to reach their full potential through Pilates.

Pilates to me is a wonderful form of exercise, it strengthens each part of my body and allows me to move in ways I couldn’t have imagined before. Pilates will transform your posture and alignment as well as allowing you to connect your mind and body as one.

Areas Covered: Kasia provides home, work and Park visit Pilates in Central and North West London.

Covering Wembley and West London and an alternative Pilates instructor is Zuzana click here Pilates Harrow – Zuzana to view her profile page.