Kat Pilates Instructor

Kat Pilates Instructor



Name: Kat

Position: Pilates instructor

Qualifications: Bachelors (Honours) Degree in Agricultural Chemistry, Soil Science and Plant Protection(Plant Protection and Quarantine): Plant Protection Agronomist-Grodno State Agrarian University, Belarus 2001-2006. Active IQ Level 3 Diploma in Instructing Pilates Matwork(YBFIT Training LTD)

Information: I hold a BSc (Hons) in Agricultural Chemistry and Soil Science, but my passion has always been health, fitness and wellbeing. I have been practicing Pilates for more than 6 years. After seeing the benefits that Pilates has to offer, I wanted to share that with others and qualified as Level 3 Mat Pilates Instructor (Active IQ). I can teach mixed ability group classes ( or one to one) from beginners to advanced level. I have a passion for health and wellness, believing that everyone has the capacity to feel happy and move with ease. When I work with the client, I focus on strength and stability as well as mobility and flexibility. My sessions are friendly, but challenging and effective. Confident, organised and comfortable working under pressure. An enthusiastic and positive person with fresh thinking and “can do”attitude. I have been Pilates enthusiast for 6 years and qualified as a Level 3 Mat Pilates Instructor(Active IQ) in April 2019. I can teach mixed abilities group classes from beginners to advanced level.