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Phone: 07949 190894        Email: [email protected]

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Jana

Pilates Balham – Jana

Name: Jana – Pilates Balham

Position: Pilates Instructor

Qualifications:MA Physical Theatre. Postnatal Pilates Instructor. Pilates Plus Wellness: September 2017 to present. Reformer Pilates Instructor Level 1: June 2017 to present. Pilates Instructor Matwork Level 1: Aug 2016 to present. REPs August 2017. Balanced Body Reformer 1 June 2017. STOTT Pilates Matwork Level 1 August 2016 UK. Directing an Introduction May 2016 UK. First Aid Course 2014 UK. Physiotherapy Basics 2013 CZ. Aerial Acrobatics:Trapeze and Silk, Cloud Swing, Aerial Hoop, Handstands, Rope 2010 to 2013 CZ. Fencing 2009 CZ.

Information:Jana has a strong background in dancing, physical theatre and aerial acrobatics. She has been a teacher and a performer ever since she was 19 and has always had a sincere passion for the expressivity of the movement from both a scientific and an artistic point of view. Along these years as a performer. Especially when strenuous trainings were required. She realized that she needed to learn how to keep both her body and mind in balance.

Another Pilates instructor able to cover this and similar areas would be Ewelina, click here for a short cut to her profile page: Pilates Clapham – Ewelina

Pilates Balham - Jana

Jana found a perfect answer in the Pilates Method. She has been a keen practitioner for years. Then naturally became a fully qualified teacher in 2016. During these years she had the opportunity to work with different teachers and learn about several methods, techniques and schools of thought. She is currently a certified STOTT Pilates mathwork instructor. Has also trained in Reformer with BALANCED BODY. She has a good teaching experience with post natal Pilates and has taught and learned in different studios in London. Thus widening her experience and understanding of Pilates techniques.

Areas covered: Jana provides Pilates at home or work in and around Balham and South and Central London.

We happily provide expert Pilates instructors all over London and across the South East. But for an additional Pilates expert covering this area please click here: Pilates Tooting.

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07949 190894

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