Pilates Enfield – Valerie
Name: Valerie – Pilates Enfield
Position: Pilates Instructor
Qualifications: VTCT Level 3 Diploma in mat based Pilates. Future Fit Access Diploma in Pilates tuition. VTCT Level 3 award in designing physical activity programmes for antenatal and postnatal clients. Pilates for common Orthopaedic conditions with Future fit training.
Information: I have worked in the Equestrian industry for over 20 years as both an instructor and administrator. A riding accident in 2006 left me with a complex chronic pain condition. I discovered Pilates as a way of managing this condition. I have been practicing Pilates twice a week for 6 years. It has significantly reduced my pain, and improved my strength & flexibility. It has allowed me to return to a normal active life and to continue my equestrian lifestyle.
Further Information: Having thought about it for some time but not had the confidence to go ahead and train, I jumped at the opportunity when my own Pilates instructor suggested I considered teaching. She has both inspired and encouraged me and it is with thanks to her I now have a passion for teaching mat Pilates as well as riding. I qualified as a level 3 Mat Pilates instructor in August 2018, and have since gone on to qualify in pre & post natal exercise at level 3, and common orthopaedic conditions. I now teach 5 classes a week (plus covers) alongside coaching horse riding.
Areas covered: Valerie provides home, work and outdoor Pilates instruction in and around Enfield and across North London. For an additional instructor option based in these areas please click the following link: Pilates Barnet – Marta
For further information or to try us out via 1 of 2 pay as you go tester sessions please feel free to call Michael via the number at the top of the website. Alternatively fill in the form on the contact page or email if you prefer. Michael will get back to you within 24 hours and often within 1 hour.